my favorite smoothies

Okay so most of my peeps know I've been doing Slimfast since 2019. And my secret to sticking with it is the different shake recipes you can find on Pinterest or the Slimfast website itself. I'll post more of these as my journey continues but I thought I'd share with you two of my favorite shakes to make.

this one's a favorite because it tastes like apple pie. So I'll use a cup of Fairlife, a splash of Apple Cider Vinegar, a scoop of the vanilla Slimfast mix, the cup of applesauce, a dash of cinnamon, an eighth of a cup of Monkfruit and the Caramel syrup and I blend it together obviously til it's mixed up properly, stick it in a tumbler or water bottle or something and I take it to work. I've been loving lots of different fruit lately. Last night I ate a small container of cantaloupe. But on the days where I don't have enough money for fresh fruit, I put frozen or whatever canned fruit I have into my shakes and smoothies. It's actually helped me get over being sick and helps me with my energy and overall health. 

Of course this one's my favorite of all time. It's a Reese's peanut butter cup smoothie. I put a cup of milk into a bottle or in this case, Mason jar, an eighth of a cup of caramel syrup (I always get zero sugar syrups. It's better for you and still tastes just as good.), and an eighth of a cup of peanut butter powder. I then put the lid on it and shake it. It's so delicious and I usually down the shake in seconds. Even at work 😂. I am obviously not a doctor so please consult your doctor about this or most "diets" but I am here to recommend what's been working for me. I'm down to a size medium in most of my clothes, mostly because of this and working as a package handler at FedEx literally is a workout. I hope y'all found this helpful and I hope y'all try the shakes. I've got a lot of recipes that I'll be sharing with y'all soon. 

  -Bekka